The Only Focus Is On You
Personal intensives are an exceptional way to give yourself dedicated, distraction-free time. Sometimes it can be difficult to get at the heart of an issue when you have to manage daily life, work, chores, and family obligations at the same time. During a personal intensive, the only focus is you. And, having a devoted, seasoned facilitator to hold space for and guide you during that time creates the opportunity for an even deeper dive with accelerated results.
What can you work on? The subject of the intensive is up to you and we will design it together. Of course, we will also leave room for the natural unfolding of events, including Spirit's nudgings.
Personal intensives can be conducted in person, over the phone/video, or a combination of both. You can choose to conduct your personal intensive while staying at your home, a hotel, campground, or some other establishment that is conducive to personal introspection. I live in Platte City, Missouri, so, if it suits you, you can choose to stay at a location nearby so you don't have to travel so far when we work together in person. All of these details can be addressed when we discuss and organize your personal intensive.
A standard, three-day personal intensive will include:
Opening and closing ceremonies (90 minutes each at the beginning and ending of the intensive)
One 3-hour session of shamanic breathwork
Two 60-minute Voice Dialogue sessions (includes coaching and assignments)
Two 60-minute energy healing/clearing sessions
One 2-hour special activity, to be determined by Spirit, you and me
Two 30-minute daily reflection sessions at the end of the day
Two 30-minute movement practices
One 60-minute pre-closing reflection session
Personalized exercises, guided meditations, journaling questions, and ceremonies
Personal intensives usually begin in the evening with opening ceremonies and intention setting. Two full days are then spent "together" doing a variety of activities. The intensive concludes before lunch on the final day.
Sample live personal intensive schedule:
7:30-9:00 p.m. | Opening ceremony, intention setting and dream seeding
10:00 a.m. - 1:00 p.m. | Shamanic Breathwork
3:00 p.m. - 3:30 p.m. | Movement Practice
3:30 p.m. - 4:30 p.m. | Voice Dialogue Coaching Session
7:30 p.m. - 8:30 p.m. | Energy Healing/Clearing Session
10:00 a.m. - 10:30 a.m. | Movement Practice
10:30 a.m. - 11:30 p.m. | Voice Dialogue Coaching Session
2:30 p.m. - 4:30 p.m. | Special Activity
7:30 p.m. - 8:30 p.m. | Energy Healing/Clearing Session
8:30 p.m. - 9:00 p.m. | Check Out/Daily Reflection Session
9:30 a.m. - 10:30 a.m. | Reflection/Takeaways & Completion
10:30 a.m. - 12:00 p.m. | Closing Ceremony
As you can see, there is plenty of time built in for reflection, journaling, time in nature, rest and integration. During this personal intensive, my primary focus will be you and I will be holding space (and doing work behind the scenes) for the entire duration.
For virtual personal intensives, the schedule is quite similar as most of these activities can be done through video conferencing such as Zoom or Skype.
Keep Scrolling For Fee + Customization q
How Do You Know If You're Ready For This?
Personal intensives are, well, intense. They are designed to cover a lot of ground in a short period of time, facilitating and activating you on multiple levels and dimensions. I want to make sure you are positioned for the most positive and safe experience possible. Personal intensives require a certain degree of emotional maturity, self-awareness and an ability to reasonably manage your reactions to triggers.
As such, my approach works best if:
You have some experience with intensives, initiatory processes, or deep inner work.
Are willing to take responsibility for your own activation, growth and actions.
You possess a fair degree of self-awareness and are able to understand and identify your major triggers.
Have the ability to "walk in both worlds simultaneously" meaning, you have the faculties and awareness to be able to drive, negotiate time, and manage your own personal needs (such as eating, hygiene, etc.) as we move between each of the activities on our schedule which can often take us "outside of time."
Willing to recognize when you are projecting, are in a state of resistance, or when your inner child is taking control.
A personal intensive with me will not be the best fit if:
You are new to doing deep inner work or if you are at the beginning of your spiritual awakening process.
You tend to shut down, lash out, project or blame others when you get triggered, to the point where you are either out-of-control or catatonic.
You have a history of dissociation, violence, or self-inflicting pain.
You are unable to manage regular daily needs such as hygiene, self-care, eating, and sleeping alongside the potential emotional intensity you might be experiencing.
These guidelines are designed for both your safety and mine to create an environment most conducive to your healing and my abilities.
The fee for a private intensive with this structure is $2,100 and includes all of the activities described above. Lodging, travel and food will be on your own. I am happy to provide water, tea and snacks and you are welcome to use my refrigerator for other drinks, snacks, etc. when you are at my home. Plus there will be additional bonuses you will receive not described above (based on guidance from my spiritual team).
Ready to start your transformation?
Email me to let me know you are interested in a personal intensive. I will send you a questionnaire to begin the process.
After you complete and return your questionnaire, I will contact you to set up a complementary phone consultation to discuss the vision of your intensive and to determine if we are a good fit for one another. If we are in agreement, we will set the dates. A 25% non-refundable deposit will be expected upon scheduling.
Depending upon my client load and other commitments, please expect up to a three-week to two-month wait before we can complete your intensive.
The balance of your payment is due before the first day of the scheduled intensive.
Customization & Adjusted Pricing Available
Please note, if you feel your circumstances require a structure significantly different from what I have detailed above, contact me and we will discuss a more customized program. Based on your needs and the alterations we make, the price of the personal intensive will be adjusted accordingly. After we consult about it, I will give you a new quote.
Before your personal intensive officially begins, I will give you information and guided exercises as Spirit leads so that you can begin working your process with consciousness if you desire. My experience is that once you commit to something, the energies will start engaging you, and buried pieces will start to surface for healing. I will also guide you in how to prepare energetically, emotionally, mentally, physically and spiritually for our focused time together.
Contact me to get started!